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From: i3Geo SPB [mailto:i3geo@listas.softwarepublico.gov.br]
Sent: Thursday, May 25, 2017 5:24 PM
To: moraiscg@uol.com.br
Subject: Maybe a mindrapist?
This is incredibly good advice. I took time off from running for the birth and it was a good move because my wife appreciated the help and I came back even stronger once my little girl could ride in a jogging stroller. Your wife will love the break while you and your kid get out of the house to lay down some miles and it will get you in shape fast.
For those first few months though, I was lucky to get in 4 hours of sleep, let alone a run...it can be really hard. You might get lucky and have a kid who sleeps well, though. I was not. But now running is something very special that we do together all the time and she loves it.
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